SUPER EXTRA LARGE VIRGINIA PEANUTS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 6 out of 12 nutrient categories
SUPER EXTRA LARGE VIRGINIA PEANUTS: 3
vs
WHITE CHEDDAR POPCORN: 6
(3 ties)
Overview
| Nutrient | SUPER EXTRA LARGE VIRGINIA PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 558 cal | |
| Protein | 25 g | 9.3 g | |
| Carbs | 28.6 g | 48.8 g | |
| Fat | 42.9 g | 37.2 g | |
| Fiber | 14.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER EXTRA LARGE VIRGINIA PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER EXTRA LARGE VIRGINIA PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 375 MG | 977 MG |