SUPER ENERGY TRAIL MIX vs CRANBERRY NUT TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUPER ENERGY TRAIL MIX: 4
vs
CRANBERRY NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | SUPER ENERGY TRAIL MIX | CRANBERRY NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER ENERGY TRAIL MIX | CRANBERRY NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER ENERGY TRAIL MIX | CRANBERRY NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 50 MG | 161 MG |