SUPER vs BLACK BEAN SAUCE

Nutrition comparison per 100 g serving

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BLACK BEAN SAUCE wins in 4 out of 10 nutrient categories

SUPER: 3 vs BLACK BEAN SAUCE: 4 (3 ties)

Overview

Nutrient	SUPER	BLACK BEAN SAUCE	Winner
Calories	367 cal	133 cal
Protein	0 g	3.3 g
Carbs	93.3 g	13.3 g
Fat	0 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUPER	BLACK BEAN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPER	BLACK BEAN SAUCE
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	0 MG	2,100 MG

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