SUPER DELUXE BUNS vs VIENNA BREAD

Nutrition comparison per 100 g serving

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VIENNA BREAD wins in 6 out of 13 nutrient categories

SUPER DELUXE BUNS: 5 vs VIENNA BREAD: 6 (2 ties)

Overview

Nutrient	SUPER DELUXE BUNS	VIENNA BREAD	Winner
Calories	296 cal	281 cal
Protein	9.3 g	10.5 g
Carbs	51.9 g	52.6 g
Fat	4.6 g	1.8 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER DELUXE BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SUPER DELUXE BUNS	VIENNA BREAD
Calcium, Ca	111 MG	30 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	83 MG	95 MG
Sodium, Na	519 MG	579 MG

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