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SUPER CRISPY DIPPER FRIES vs CRINKLE CUT POTATO

Nutrition comparison per 100 g serving

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CRINKLE CUT POTATO wins in 7 out of 11 nutrient categories
SUPER CRISPY DIPPER FRIES: 3 vs CRINKLE CUT POTATO: 7 (1 ties)

Overview

Nutrient SUPER CRISPY DIPPER FRIES CRINKLE CUT POTATO Winner
Calories 155 cal 141 cal
Protein 2.4 g 2.4 g
Carbs 23.8 g 23.5 g
Fat 6.0 g 4.1 g
Fiber 1.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPER CRISPY DIPPER FRIES CRINKLE CUT POTATO Winner
Vitamin C, total ascorbic acid 0 MG 5.6 MG

Minerals

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Mineral SUPER CRISPY DIPPER FRIES CRINKLE CUT POTATO Winner
Calcium, Ca 17 MG 0 MG
Iron, Fe 0.5 MG 0.9 MG
Potassium, K 345 MG 329 MG
Sodium, Na 333 MG 353 MG
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