SUPER CRAB DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
SUPER CRAB DIP: 1
vs
COCKTAIL SAUCE: 6
(3 ties)
Overview
| Nutrient | SUPER CRAB DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 407 cal | 71 cal | |
| Protein | 7.4 g | 1.8 g | |
| Carbs | 33.3 g | 14.3 g | |
| Fat | 37.0 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER CRAB DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 296 MG | 625 MG |