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SUPER COLLOSAL RAW SHELL-ON SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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SUPER COLLOSAL RAW SHELL-ON SHRIMP wins in 5 out of 11 nutrient categories
SUPER COLLOSAL RAW SHELL-ON SHRIMP: 5 vs TILAPIA FILLETS: 3 (3 ties)

Overview

Nutrient SUPER COLLOSAL RAW SHELL-ON SHRIMP TILAPIA FILLETS Winner
Calories 107 cal 80 cal
Protein 18.8 g 18.6 g
Carbs 0 g 1.8 g
Fat 1.8 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPER COLLOSAL RAW SHELL-ON SHRIMP TILAPIA FILLETS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral SUPER COLLOSAL RAW SHELL-ON SHRIMP TILAPIA FILLETS Winner
Calcium, Ca 91 MG 0 MG
Iron, Fe 2.1 MG 0 MG
Potassium, K 262 MG 460 MG
Sodium, Na 509 MG 88 MG
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