SUPER CHUNK PEANUT BUTTER vs CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SUPER CHUNK PEANUT BUTTER wins in 6 out of 12 nutrient categories
SUPER CHUNK PEANUT BUTTER: 6
vs
CASHEW BUTTER: 3
(3 ties)
Overview
| Nutrient | SUPER CHUNK PEANUT BUTTER | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 21.9 g | 12.5 g | |
| Carbs | 18.8 g | 34.4 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CHUNK PEANUT BUTTER | CASHEW BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER CHUNK PEANUT BUTTER | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 391 MG | 312 MG |