SUPER CAKES vs BLONDIES

Nutrition comparison per 100 g serving

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SUPER CAKES wins in 7 out of 10 nutrient categories

SUPER CAKES: 7 vs BLONDIES: 1 (2 ties)

Overview

Nutrient	SUPER CAKES	BLONDIES	Winner
Calories	438 cal	447 cal
Protein	6.3 g	2.4 g
Carbs	50 g	61.2 g
Fat	23.8 g	21.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER CAKES	BLONDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUPER CAKES	BLONDIES
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.3 MG	0.9 MG
Sodium, Na	388 MG	212 MG

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