SUPER CAKES vs 10" EGG CUSTARD PIE

Nutrition comparison per 100 g serving

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10" EGG CUSTARD PIE wins in 5 out of 10 nutrient categories

SUPER CAKES: 4 vs 10" EGG CUSTARD PIE: 5 (1 ties)

Overview

Nutrient	SUPER CAKES	10" EGG CUSTARD PIE	Winner
Calories	438 cal	214 cal
Protein	6.3 g	4.6 g
Carbs	50 g	22.9 g
Fat	23.8 g	11.5 g
Fiber	1.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER CAKES	10" EGG CUSTARD PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	SUPER CAKES	10" EGG CUSTARD PIE
Calcium, Ca	50 MG	72 MG
Iron, Fe	2.3 MG	0.6 MG
Sodium, Na	388 MG	182 MG

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