SUPER BREAD vs ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SUPER BREAD: 6
vs
ARTISAN FLATBREADS: 6
(2 ties)
Overview
| Nutrient | SUPER BREAD | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 276 cal | 233 cal | |
| Protein | 10.3 g | 14.0 g | |
| Carbs | 55.2 g | 44.2 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 3.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER BREAD | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Niacin | 6.9 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER BREAD | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 552 MG | 674 MG |