SUPER BLUEBERRY MULTI-GRAIN SNACK BARS vs SOFT BAKED
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED wins in 11 out of 18 nutrient categories
SUPER BLUEBERRY MULTI-GRAIN SNACK BARS: 5
vs
SOFT BAKED: 11
(2 ties)
Overview
| Nutrient | SUPER BLUEBERRY MULTI-GRAIN SNACK BARS | SOFT BAKED | Winner |
|---|---|---|---|
| Calories | 378 cal | 324 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 73.0 g | 64.9 g | |
| Fat | 6.8 g | 8.1 g | |
| Fiber | 2.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER BLUEBERRY MULTI-GRAIN SNACK BARS | SOFT BAKED | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 5.4 MG | 13.5 MG | |
| Riboflavin | 0.5 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SUPER BLUEBERRY MULTI-GRAIN SNACK BARS | SOFT BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 541 MG | |
| Iron, Fe | 1.0 MG | 4.9 MG | |
| Selenium, Se | 95 UG | 0 UG | |
| Sodium, Na | 243 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |