SUPER BERRY FRUIT SNACKS vs ORGANIC MEDJOOL DATES

Nutrition comparison per 100 g serving

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SUPER BERRY FRUIT SNACKS wins in 3 out of 10 nutrient categories

SUPER BERRY FRUIT SNACKS: 3 vs ORGANIC MEDJOOL DATES: 2 (5 ties)

Overview

Nutrient	SUPER BERRY FRUIT SNACKS	ORGANIC MEDJOOL DATES	Winner
Calories	321 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SUPER BERRY FRUIT SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	1,000 MG
Sodium, Na	0 MG	Tie

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