SUPER A vs CLASSIC MIXED VEGETABLES

Nutrition comparison per 100 g serving

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SUPER A wins in 6 out of 11 nutrient categories

SUPER A: 6 vs CLASSIC MIXED VEGETABLES: 3 (2 ties)

Overview

Nutrient	SUPER A	CLASSIC MIXED VEGETABLES	Winner
Calories	34 cal	56 cal
Protein	2.3 g	2.2 g
Carbs	4.5 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER A	CLASSIC MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	33.7 MG	0 MG

Mineral	SUPER A	CLASSIC MIXED VEGETABLES
Calcium, Ca	45 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	111 MG
Sodium, Na	28 MG	17 MG

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