SUNSWEET vs RAISINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SUNSWEET: 2 vs RAISINS: 2 (7 ties)

Overview

Nutrient	SUNSWEET	RAISINS	Winner
Calories	300 cal	300 cal	Tie
Protein	2.5 g	2.5 g	Tie
Carbs	75 g	80 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SUNSWEET	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNSWEET	RAISINS	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	0.9 MG	2.5 MG
Potassium, K	700 MG	750 MG
Sodium, Na	0 MG	0 MG	Tie

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