SUNSHINE SNAP PEA BLEND vs GREEN BEANS
Nutrition comparison per 100 g serving
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SUNSHINE SNAP PEA BLEND wins in 4 out of 11 nutrient categories
SUNSHINE SNAP PEA BLEND: 4
vs
GREEN BEANS: 3
(4 ties)
Overview
| Nutrient | SUNSHINE SNAP PEA BLEND | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 5.9 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE SNAP PEA BLEND | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SUNSHINE SNAP PEA BLEND | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 120 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |