SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ vs MURRAY DUPLEX CREMES 13OZ
Nutrition comparison per 100 g serving
Ad 468x60
SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ wins in 15 out of 20 nutrient categories
SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ: 15
vs
MURRAY DUPLEX CREMES 13OZ: 1
(4 ties)
Overview
| Nutrient | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | MURRAY DUPLEX CREMES 13OZ | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 13.3 g | 4.9 g | |
| Carbs | 67 g | 72.6 g | |
| Fat | 14.6 g | 18.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | MURRAY DUPLEX CREMES 13OZ | Winner |
|---|---|---|---|
| Folate, total | 165 UG | 67 UG | |
| Niacin | 5.7 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | MURRAY DUPLEX CREMES 13OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 21 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Magnesium, Mg | 19 MG | 23 MG | |
| Phosphorus, P | 104 MG | 83 MG | |
| Potassium, K | 117 MG | 93 MG | |
| Sodium, Na | 823 MG | 412 MG | |
| Zinc, Zn | 0.6 MG | 0.3 MG |