SUNSHINE CRANBERRY DELITE vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
SUNSHINE CRANBERRY DELITE: 3
vs
DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | SUNSHINE CRANBERRY DELITE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 47.2 g | 17.9 g | |
| Fat | 27.8 g | 50 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CRANBERRY DELITE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CRANBERRY DELITE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 89 MG | |
| Iron, Fe | 4 MG | 4.6 MG | |
| Sodium, Na | 139 MG | 250 MG |