SUNRISE vs GROUND BEEF

Nutrition comparison per 100 g serving

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SUNRISE wins in 4 out of 10 nutrient categories

SUNRISE: 4 vs GROUND BEEF: 3 (3 ties)

Overview

Nutrient	SUNRISE	GROUND BEEF	Winner
Calories	53 cal	214 cal
Protein	5.9 g	18.8 g
Carbs	2.4 g	0 g
Fat	2.9 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUNRISE	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNRISE	GROUND BEEF
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	67 MG

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