SUNRISE BAKERY vs LIGHT WHEAT BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUNRISE BAKERY: 4 vs LIGHT WHEAT BREAD: 4 (2 ties)

Overview

Nutrient	SUNRISE BAKERY	LIGHT WHEAT BREAD	Winner
Calories	265 cal	250 cal
Protein	8.8 g	7.1 g
Carbs	47.1 g	42.9 g
Fat	4.4 g	0 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUNRISE BAKERY	LIGHT WHEAT BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNRISE BAKERY	LIGHT WHEAT BREAD
Calcium, Ca	59 MG	0 MG
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	647 MG	536 MG

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