SUNRIPE vs SALTED PEANUTS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 8 out of 11 nutrient categories
SUNRIPE: 1
vs
SALTED PEANUTS: 8
(2 ties)
Overview
| Nutrient | SUNRIPE | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 751 cal | 603 cal | |
| Protein | 10.6 g | 28.2 g | |
| Carbs | 14.1 g | 15.4 g | |
| Fat | 74.1 g | 52.6 g | |
| Fiber | 7.1 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIPE | SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRIPE | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 731 MG | |
| Sodium, Na | 0 MG | 321 MG |