SUNRICE vs BLACK FOREST HAM PRETZEL SANDWICH
Nutrition comparison per 100 g serving
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SUNRICE wins in 6 out of 10 nutrient categories
SUNRICE: 6
vs
BLACK FOREST HAM PRETZEL SANDWICH: 3
(1 ties)
Overview
| Nutrient | SUNRICE | BLACK FOREST HAM PRETZEL SANDWICH | Winner |
|---|---|---|---|
| Calories | 132 cal | 205 cal | |
| Protein | 6.2 g | 9.9 g | |
| Carbs | 18.5 g | 20.9 g | |
| Fat | 3.5 g | 8.5 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRICE | BLACK FOREST HAM PRETZEL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.8 MG |
Minerals
| Mineral | SUNRICE | BLACK FOREST HAM PRETZEL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 260 MG | 777 MG |