SUNNY SELECT vs HEAT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HEAT PEANUTS wins in 5 out of 11 nutrient categories
SUNNY SELECT: 4
vs
HEAT PEANUTS: 5
(2 ties)
Overview
| Nutrient | SUNNY SELECT | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 587 cal | |
| Protein | 20 g | 25.4 g | |
| Carbs | 23.3 g | 17.5 g | |
| Fat | 50 g | 50.8 g | |
| Fiber | 13.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY SELECT | HEAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNNY SELECT | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 619 MG |