SUNNY SELECT vs ALMONDS

Nutrition comparison per 100 g serving

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SUNNY SELECT wins in 4 out of 10 nutrient categories

SUNNY SELECT: 4 vs ALMONDS: 3 (3 ties)

Overview

Nutrient	SUNNY SELECT	ALMONDS	Winner
Calories	450 cal	500 cal
Protein	5 g	14.3 g
Carbs	80 g	50 g
Fat	12.5 g	32.1 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SUNNY SELECT	ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNNY SELECT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	338 MG

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