SUNNY DAYS APPLE SNACK BARS vs FRUIT BAR
Nutrition comparison per 100 g serving
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SUNNY DAYS APPLE SNACK BARS wins in 12 out of 16 nutrient categories
SUNNY DAYS APPLE SNACK BARS: 12
vs
FRUIT BAR: 3
(1 ties)
Overview
| Nutrient | SUNNY DAYS APPLE SNACK BARS | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 316 cal | 371 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 63.2 g | 82.9 g | |
| Fat | 5.3 g | 1.4 g | |
| Fiber | 2.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY DAYS APPLE SNACK BARS | FRUIT BAR | Winner |
|---|---|---|---|
| Niacin | 10.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | SUNNY DAYS APPLE SNACK BARS | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 895 MG | 0 MG | |
| Iron, Fe | 11.6 MG | 0 MG | |
| Potassium, K | 105 MG | 386 MG | |
| Sodium, Na | 237 MG | 186 MG | |
| Zinc, Zn | 7.4 MG | 0 MG |