SUNNY CRANBERRY TRAIL MIX vs CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED HAZELNUTS wins in 7 out of 11 nutrient categories
SUNNY CRANBERRY TRAIL MIX: 3
vs
CHOPPED HAZELNUTS: 7
(1 ties)
Overview
| Nutrient | SUNNY CRANBERRY TRAIL MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 633 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 48.2 g | 16.7 g | |
| Fat | 28.6 g | 60 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY CRANBERRY TRAIL MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SUNNY CRANBERRY TRAIL MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 214 MG | 0 MG |