SUNNY BUNS vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SUNNY BUNS wins in 7 out of 14 nutrient categories
SUNNY BUNS: 7
vs
SANDWICH ROLLS: 4
(3 ties)
Overview
| Nutrient | SUNNY BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 242 cal | |
| Protein | 9.3 g | 3.0 g | |
| Carbs | 53.5 g | 50.5 g | |
| Fat | 4.7 g | 3.0 g | |
| Fiber | 2.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNNY BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 512 MG | 374 MG |