SUNFLOWER-FLAX vs WHITE SANDWICH ENRICHED SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH ENRICHED SLICED BREAD wins in 8 out of 14 nutrient categories
SUNFLOWER-FLAX: 3
vs
WHITE SANDWICH ENRICHED SLICED BREAD: 8
(3 ties)
Overview
| Nutrient | SUNFLOWER-FLAX | WHITE SANDWICH ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 189 cal | 277 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 32.1 g | 55.3 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER-FLAX | WHITE SANDWICH ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNFLOWER-FLAX | WHITE SANDWICH ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 321 MG | 468 MG |