SUNFLOWER BEVERAGE vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

Ad 468x60

SUNFLOWER BEVERAGE wins in 8 out of 16 nutrient categories

SUNFLOWER BEVERAGE: 8 vs VANILLA SOYMILK: 5 (3 ties)

Overview

Nutrient	SUNFLOWER BEVERAGE	VANILLA SOYMILK	Winner
Calories	19 cal	38 cal
Protein	0.4 g	2.5 g
Carbs	0.8 g	4.6 g
Fat	1.7 g	1.3 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUNFLOWER BEVERAGE	VANILLA SOYMILK
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	0.4 UG	0.5 UG
Vitamin C, total ascorbic acid	22.5 MG	0 MG

Mineral	SUNFLOWER BEVERAGE	VANILLA SOYMILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.2 MG	0.3 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	83 MG	0 MG
Potassium, K	171 MG	92 MG
Sodium, Na	48 MG	38 MG
Zinc, Zn	0.4 MG	0 MG

Ad 728x90