SUNFLOWER BEVERAGE vs VANILLA OAT PLANT BASED BEVERAGE
Nutrition comparison per 100 g serving
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SUNFLOWER BEVERAGE wins in 8 out of 16 nutrient categories
SUNFLOWER BEVERAGE: 8
vs
VANILLA OAT PLANT BASED BEVERAGE: 5
(3 ties)
Overview
| Nutrient | SUNFLOWER BEVERAGE | VANILLA OAT PLANT BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 5.8 g | 5 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER BEVERAGE | VANILLA OAT PLANT BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 0.4 UG | Tie |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SUNFLOWER BEVERAGE | VANILLA OAT PLANT BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 46 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 171 MG | 62 MG | |
| Sodium, Na | 48 MG | 71 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |