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SUNDRIEDTOMATO RISOTTO vs EXTRA LONG GRAIN WHITE RICE

Nutrition comparison per 100 g serving

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SUNDRIEDTOMATO RISOTTO wins in 7 out of 10 nutrient categories
SUNDRIEDTOMATO RISOTTO: 7 vs EXTRA LONG GRAIN WHITE RICE: 2 (1 ties)

Overview

Nutrient SUNDRIEDTOMATO RISOTTO EXTRA LONG GRAIN WHITE RICE Winner
Calories 300 cal 333 cal
Protein 18.6 g 6.7 g
Carbs 78.1 g 77.8 g
Fat 0.7 g 0 g
Fiber 4.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUNDRIEDTOMATO RISOTTO EXTRA LONG GRAIN WHITE RICE Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

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Mineral SUNDRIEDTOMATO RISOTTO EXTRA LONG GRAIN WHITE RICE Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 4.9 MG 0 MG
Sodium, Na 153 MG 0 MG
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