SUNDRIED TOMATOES vs POTATO & EGG SALAD
Nutrition comparison per 100 g serving
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SUNDRIED TOMATOES wins in 7 out of 11 nutrient categories
SUNDRIED TOMATOES: 7
vs
POTATO & EGG SALAD: 3
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATOES | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 157 cal | |
| Protein | 15 g | 4.3 g | |
| Carbs | 52.5 g | 12.1 g | |
| Fat | 1.3 g | 10.7 g | |
| Fiber | 20 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATOES | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SUNDRIED TOMATOES | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 19 MG | |
| Iron, Fe | 4.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 769 MG | |
| Sodium, Na | 1,350 MG | 307 MG |