SUNDRIED TOMATO BREAD vs ARTISAN FLATBREAD

Nutrition comparison per 100 g serving

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SUNDRIED TOMATO BREAD wins in 11 out of 15 nutrient categories

SUNDRIED TOMATO BREAD: 11 vs ARTISAN FLATBREAD: 2 (2 ties)

Overview

Nutrient	SUNDRIED TOMATO BREAD	ARTISAN FLATBREAD	Winner
Calories	279 cal	300 cal
Protein	9.3 g	8 g
Carbs	51.2 g	48 g
Fat	3.5 g	7 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDRIED TOMATO BREAD	ARTISAN FLATBREAD	Winner
Folate, total	93 UG	0 UG
Niacin	7.0 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNDRIED TOMATO BREAD	ARTISAN FLATBREAD
Calcium, Ca	93 MG	28 MG
Iron, Fe	4.2 MG	2 MG
Potassium, K	0 MG	94 MG
Sodium, Na	814 MG	560 MG

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