SUNDRIED TOMATO BASIL vs BEEF FRANKS

Nutrition comparison per 100 g serving

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SUNDRIED TOMATO BASIL wins in 7 out of 10 nutrient categories

SUNDRIED TOMATO BASIL: 7 vs BEEF FRANKS: 2 (1 ties)

Overview

Nutrient	SUNDRIED TOMATO BASIL	BEEF FRANKS	Winner
Calories	176 cal	320 cal
Protein	17.7 g	12 g
Carbs	4.7 g	2 g
Fat	10.6 g	30 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDRIED TOMATO BASIL	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	SUNDRIED TOMATO BASIL	BEEF FRANKS
Calcium, Ca	94 MG	0 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	682 MG	1,100 MG

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