SUNDAE PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SUNDAE PEANUTS wins in 5 out of 11 nutrient categories
SUNDAE PEANUTS: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SUNDAE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 588 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 15 g | 41.2 g | |
| Fat | 55 g | 44.1 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 118 MG | |
| Iron, Fe | 5 MG | 4.2 MG | |
| Potassium, K | 745 MG | 0 MG | |
| Sodium, Na | 400 MG | 147 MG |