SUNDAE NUT CONES vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUNDAE NUT CONES: 5
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SUNDAE NUT CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 337 cal | 225 cal | |
| Protein | 6.3 g | 3.4 g | |
| Carbs | 34.7 g | 23.6 g | |
| Fat | 20 g | 13.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE NUT CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SUNDAE NUT CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 96 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 95 MG | 84 MG |