SUNDAE NUT CONES vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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SUNDAE NUT CONES wins in 6 out of 10 nutrient categories
SUNDAE NUT CONES: 6
vs
ROCKY ROAD ICE CREAM: 3
(1 ties)
Overview
| Nutrient | SUNDAE NUT CONES | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 337 cal | 239 cal | |
| Protein | 6.3 g | 1.5 g | |
| Carbs | 34.7 g | 35.8 g | |
| Fat | 20 g | 9.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE NUT CONES | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SUNDAE NUT CONES | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 95 MG | 90 MG |