SUNDAE ICE CREAM CONES vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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SUNDAE ICE CREAM CONES wins in 5 out of 10 nutrient categories
SUNDAE ICE CREAM CONES: 5
vs
ICE CREAM CUPS: 4
(1 ties)
Overview
| Nutrient | SUNDAE ICE CREAM CONES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 347 cal | 204 cal | |
| Protein | 6.1 g | 4.1 g | |
| Carbs | 37.8 g | 22.5 g | |
| Fat | 19.4 g | 10.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM CONES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SUNDAE ICE CREAM CONES | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 122 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 102 MG | 92 MG |