SUNDAE CUP vs MOMPOPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUNDAE CUP: 4 vs MOMPOPS: 4 (2 ties)

Overview

Nutrient	SUNDAE CUP	MOMPOPS	Winner
Calories	203 cal	50 cal
Protein	2.0 g	0 g
Carbs	34.5 g	13.3 g
Fat	6.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE CUP	MOMPOPS	Winner
Vitamin C, total ascorbic acid	0.8 MG	14 MG

Mineral	SUNDAE CUP	MOMPOPS
Calcium, Ca	68 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	166 MG	3 MG

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