SUNDAE CONES vs ICE CREAM CAKE

Nutrition comparison per 100 g serving

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ICE CREAM CAKE wins in 9 out of 11 nutrient categories

SUNDAE CONES: 0 vs ICE CREAM CAKE: 9 (2 ties)

Overview

Nutrient	SUNDAE CONES	ICE CREAM CAKE	Winner
Calories	412 cal	295 cal
Protein	0 g	3.9 g
Carbs	41.2 g	35.9 g
Fat	23.5 g	14.1 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE CONES	ICE CREAM CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNDAE CONES	ICE CREAM CAKE
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	231 MG
Sodium, Na	118 MG	218 MG

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