SUNDAE CONES vs MINT SWIRL ICE CREAM BARS
Nutrition comparison per 100 g serving
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SUNDAE CONES wins in 5 out of 10 nutrient categories
SUNDAE CONES: 5
vs
MINT SWIRL ICE CREAM BARS: 4
(1 ties)
Overview
| Nutrient | SUNDAE CONES | MINT SWIRL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 347 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 37.5 g | 31.9 g | |
| Fat | 20 g | 23.6 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNDAE CONES | MINT SWIRL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 106 MG | 56 MG |