SUNDAE CONES vs GELATO DESSERT

Nutrition comparison per 100 g serving

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GELATO DESSERT wins in 5 out of 10 nutrient categories

SUNDAE CONES: 4 vs GELATO DESSERT: 5 (1 ties)

Overview

Nutrient	SUNDAE CONES	GELATO DESSERT	Winner
Calories	298 cal	141 cal
Protein	5.3 g	0 g
Carbs	33.0 g	31.8 g
Fat	17.0 g	0 g
Fiber	1.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE CONES	GELATO DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	SUNDAE CONES	GELATO DESSERT
Calcium, Ca	106 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	85 MG	35 MG

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