SUNDAE vs FROZEN DESSERT

Nutrition comparison per 100 g serving

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SUNDAE wins in 6 out of 10 nutrient categories

SUNDAE: 6 vs FROZEN DESSERT: 2 (2 ties)

Overview

Nutrient	SUNDAE	FROZEN DESSERT	Winner
Calories	217 cal	225 cal
Protein	3.3 g	2.5 g
Carbs	36.7 g	45 g
Fat	5.8 g	5 g
Fiber	1.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUNDAE	FROZEN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNDAE	FROZEN DESSERT
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	125 MG	25 MG

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