SUNDAE vs COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUNDAE: 4
vs
COOKIE DOUGH ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SUNDAE | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 227 cal | |
| Protein | 4.5 g | 4 g | |
| Carbs | 34.6 g | 18.7 g | |
| Fat | 12.0 g | 21.3 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 128 MG | 53 MG |