SUNCHOKES vs WYMAN'S STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
WYMAN'S STRAWBERRIES wins in 6 out of 12 nutrient categories
SUNCHOKES: 3
vs
WYMAN'S STRAWBERRIES: 6
(3 ties)
Overview
| Nutrient | SUNCHOKES | WYMAN'S STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 73 cal | 36 cal | |
| Protein | 2 g | 0.7 g | |
| Carbs | 17.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNCHOKES | WYMAN'S STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 41.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNCHOKES | WYMAN'S STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 4 MG | 0 MG |