SUNBURST BLEND BITE-SIZE POTATOES vs ROMAINE

Nutrition comparison per 100 g serving

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ROMAINE wins in 7 out of 14 nutrient categories

SUNBURST BLEND BITE-SIZE POTATOES: 4 vs ROMAINE: 7 (3 ties)

Overview

Nutrient	SUNBURST BLEND BITE-SIZE POTATOES	ROMAINE	Winner
Calories	68 cal	18 cal
Protein	2.0 g	1.2 g
Carbs	14.2 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUNBURST BLEND BITE-SIZE POTATOES	ROMAINE	Winner
Folate, total	0 UG	82 UG
Vitamin C, total ascorbic acid	0 MG	3.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	102.4 UG

Mineral	SUNBURST BLEND BITE-SIZE POTATOES	ROMAINE
Calcium, Ca	27 MG	33 MG
Iron, Fe	1.2 MG	1.2 MG
Potassium, K	355 MG	247 MG
Sodium, Na	7 MG	6 MG

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