SUNBEAM vs ROSEMARY SOURDOUGH WITH OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SUNBEAM: 6
vs
ROSEMARY SOURDOUGH WITH OLIVE OIL: 6
(2 ties)
Overview
| Nutrient | SUNBEAM | ROSEMARY SOURDOUGH WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 268 cal | 277 cal | |
| Protein | 7.3 g | 9.2 g | |
| Carbs | 53.7 g | 52.3 g | |
| Fat | 2.4 g | 2.3 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBEAM | ROSEMARY SOURDOUGH WITH OLIVE OIL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 2.9 MG | 4.6 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBEAM | ROSEMARY SOURDOUGH WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Sodium, Na | 537 MG | 523 MG |