SUNBEAM vs CIABATTA ROUND BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CIABATTA ROUND BREAD wins in 7 out of 14 nutrient categories
SUNBEAM: 3
vs
CIABATTA ROUND BREAD: 7
(4 ties)
Overview
| Nutrient | SUNBEAM | CIABATTA ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 53.9 g | 50 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBEAM | CIABATTA ROUND BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBEAM | CIABATTA ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 538 MG | 472 MG |