SUN SWEETENED APRICOTS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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SUN SWEETENED APRICOTS wins in 5 out of 11 nutrient categories
SUN SWEETENED APRICOTS: 5
vs
ORGANIC APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | SUN SWEETENED APRICOTS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 62 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 62.8 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN SWEETENED APRICOTS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN SWEETENED APRICOTS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 814 MG | 75 MG | |
| Sodium, Na | 0 MG | 9 MG |