SUN SPROUT vs HALF & HALF BABY SPINACH

Nutrition comparison per 100 g serving

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HALF & HALF BABY SPINACH wins in 6 out of 10 nutrient categories

SUN SPROUT: 1 vs HALF & HALF BABY SPINACH: 6 (3 ties)

Overview

Nutrient	SUN SPROUT	HALF & HALF BABY SPINACH	Winner
Calories	29 cal	24 cal
Protein	3.5 g	2.4 g
Carbs	3.5 g	3.5 g	Tie
Fat	0.6 g	0 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUN SPROUT	HALF & HALF BABY SPINACH	Winner
Vitamin C, total ascorbic acid	7.1 MG	35.3 MG

Mineral	SUN SPROUT	HALF & HALF BABY SPINACH
Calcium, Ca	24 MG	94 MG
Iron, Fe	0.9 MG	3.2 MG
Sodium, Na	6 MG	100 MG

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